+====================================================================+ |=( Content )=+=( Site )=+==( Podcast )=====| This site best viewed | |=Ascii art | | Glitchs and Geeks| with FireFox and other | |=Cemeteries |=Contact | is a geekcast | CSS compliant browsers.| |=Mushrooms |=ToS | by Faux_Pseudo | | |=Linux |=Bounty | | In fact it will look | |=Porto |=Site Map | Download the | like crap in IE. | |=Photo |=Site News | latest one | | |=Food |=FAQ | at here. | | |=Beer Plants| | | | `============'==========='=================='========================'


Previous | Next

Chicken Stew ***
From Show: Everyday Italian
2 tbsp olive oil
2 stalks celery, cut bite-sized
1 carrot, peeled, cut bite-sized
1 small onion, chopped
s&p
1 (14 1/2-ounce) can chopped/diced tomatoes
1 (14-ounce) can chicken broth
1/2 cup fresh basil leaves, torn into pieces
1 tbsp tomato paste
1 bay leaf
1/2 tsp dried thyme leaves
2 chicken breast with ribs (about 1 1/2 pounds total)
1 (15-ounce) can kidney bean, rinsed

Serving suggestion: crusty bread

+ Heat the oil in a heavy 5 1/2-quart saucepan over medium heat.
+ Add the celery, carrot, and onion.
+ Saute the vegetables until the onion is translucent, about 5 minutes.
+ Season with salt and pepper, to taste.
+ Stir in the tomatoes with their juices, chicken broth, basil, tomato paste, bay leaf, and thyme.
+ Add the chicken breasts; press to submerge.
+ Bring to a simmer.
+ Reduce the heat to medium-low
+ simmer gently uncovered until the chicken is almost cooked through
+ turning the chicken breasts over and stirring the mixture occasionally, about 25 minutes.
+ Using tongs, transfer the chicken breasts to a work surface
+ cool breasts for 5 minutes.
+ Discard the bay leaf.
+ Add the kidney beans to the pot and simmer
+ simmer until the liquid has reduced into a stew consistency, about 10 minutes.
+ Discard the skin and bones from the chicken breasts.
+ Shred or cut the chicken into bite- size pieces.
+ Return the chicken meat to the stew.
+ Bring the stew to a simmer.
+ Season with salt and pepper, to taste.

Best if eaten the next day

:F_P:#####################
Chicken_Stew
Previous | Next